Coaching

If you really want to dive deep into exploring the way you move and the way you interact with the world around you, then I offer one to one coaching to really help you with the journey.

Maybe you want help to move past a recurring old injury, maybe you have reached a plateau in your training or other practice and are looking to branch out and discover new ways to use your mind and body, maybe you want to take your training outside and get the most out of your time in the wider world, or maybe you just want to live your day to day life with more ease and grace.

No matter your reasons or goals I can draw on a wide range of methods and experience to find a path that really gets you wanting to move. I can tailor the sessions to you so that learning to move better isn’t something you feel you should  be doing, but instead is something that has you jumping out of bed before the alarm so you can squeeze a bit more practice into the morning.

Contact me now to arrange a free consultation to talk about how you can get the most out of natural movement coaching. If you live in or around East Devon we can meet in person, if not then coaching online can be just as valuable!

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